How to Resolve - computer keeps freezing?

computer keeps freezing

my computer keeps either freezing or restarting.
i have no idea whats wrong with it, please help.
manufacturer: gigabyte technology
model: P55M-UD2
ram 6GB
system type: 64 bit
4 processor cores
931 GB HDD
display adapter type : Nividia GeForce GT 240
total available graphics memory: 2813 MB
dedicated graphics memory: 1024 MB
dedicated system memory: 0
shared system memory: 1789MB

Keys to the Problem computer keeps freezing

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Cleaning your computer, components, and peripherals help keep everything in good working condition and helps prevent germs from spreading. You can't image how dirty the inside of your computer case can get. All the dust and dirt is going to prevent proper air flow and may even prevent the fan from working.

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